We are committed to providing evidence-based treatment for those with eating or feeding disorders, their families, support systems, and all other health/mental health practitioners working with our clients.  Below you'll find resources we use and recommend regularly.  Please note this is not a list of every resource out there.  New and wonderful resources are being developed all the time. We will update this page as we discover and learn more resources.  It is our hope you find the information helpful!

Websites

• National Eating Disorder Association (NEDA)

• Families Empowered and Supporting Treatment of Eating Disorders (F.E.A.S.T.)

• Recovery Warriors

• Academy of Eating Disorders

• Health At Every Size

• Association for Size Diversity and Health (ASDAH)

• The Body Positive

• More-Love.org (for parents and loved ones)

• Full Bloom Project (for parents and loved ones)

• Center for Body Trust

• The Feeding Doctor (picky/selective eating, ARFID)

• Struggle Care

• List of Free Eating Disorder Support Groups

Books specific to Eating or Feeding Disorders

• Sick Enough by Dr. Jennifer Guadiani

• Intuitive Eating and The Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch

• Eating in the Light of the Moon by Anita Johnston

• Life without Ed by Jenni Schaefer

• Goodbye Ed, Hello Me by Jenni Schaefer

• Almost Anorexic by Jenni Schaefer

• How to Nourish Your Child Through an Eating Disorder by Casey Crosbie and Wendy Sterling

• The Parent's Guide to Eating Disorders by Marcia Herrin and Nancy Matsumoto

• 8 Keys to Recovery from an Eating Disorder (book and workbook) by C. Costin and G. Grabb

• Helping Your Child with Extreme Picky Eating by Katja Rowell and Jenny McGlothlin

• The Picky Eater’s Recovery Book (for adults) by Jennifer Thomas

• Conquer Picky Eating for Teens and Adults by Katja Rowell and Jenny McGlothlin

Books about Diet Culture, Fatphobia, Weight Stigma, and Body Image

• Anti-Diet: Reclaim Your Time, Money, Well-being, and Happiness through Intuitive Eating by Christy Harrison

• The Wellness Trap by Christy Harrison

• Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith

• You Just Need to Lose Weight: And 19 Other Myths about Fat People by Aubrey Gordon

• Reclaiming Body Trust: A Path to Healing Liberation by Hilary Kinavey and Dana Sturtevant

• Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation by Dalia Kinsey

• Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by Linda Bacon

• More than a Body by Lexie and Lindsay Kite

• How to Raise an Intuitive Eater by Sumner Brooks and Amee Severson

• Your Child's Weight: Helping Without Harming by Ellyn Satter

• Embody: Learning to Love your Unique Body by Connie Sobczak

• The Beauty Myth by Naomi Wolf

• The Body Is Not An Apology (2nd edition) by Sonya Renee Taylor and workbook

• Body Kindness by Rebecca Scritchfield

• Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings

• Hunger: A Memoir of (My) Body by Roxane Gay

Other Books

• Atlas of the Heart by Brene Brown

• The Gifts of Imperfection by Brene Brown

• Braving the Wilderness by Brene Brown

• Rest is Resistance: A Manifesto by Tricia Hersey

• The Happiness Trap (2nd edition) by Russ Harris

• Self-Compassion: The Proven Power of Being Kind to Yourself (book and workbook) by Kristen Neff

• Shrill by Lindy West

• The Wisdom of Your Body by Hillary L. McBride

• The Body Keeps the Score by Bessel van der Kolk

• Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski

• Untamed by Glennon Doyle and associated Journal

• Journal of Radical Permission: A Daily Guide for Following Your Soul’s Calling by Adrienne Marie Brown and Sonya Renee Taylor

Social Media

• There are too many wonderful accounts to list! We suggest looking at who we follow on our Instagram.

Podcasts

• Food Psych

• Rethinking Wellness

• Maintenance Phase

• Burnt Toast

• We Can Do Hard Things

• No Food Rules

• What the Actual Fork?

• Unpacking Weight Science

• Body Kindness

• Cut Through Nutrition

• Willing to be Wrong

• The Recovery Warrior Show

• The Mindful Dietitian

• The Embodied & Well Show (formally The Nurtured Mama)

• Dietitians Unplugged

• Find Your Food Voice

• P.H.I.T for a Queen (female athlete podcast)

• Do No Harm Podcast (Deaun Nelson, ND and Sarah Thompson)

• The Full Bloom Podcast (research informed, body positive parenting)

• Intuitive Eating for the Culture

Videos and Films

• What is Diet Culture?

• What is Health at Every Size (HAES)?

• Poodle Science (Health At Every Size video)

• Body Trust is a Birthright (Ted Talk)

• Common Misconceptions of Health at Every Size (HAES)

• Dr. Jennifer Gaudiani’s Medical Minute videos

• How Diet Culture Upholds Capitalism

• Embrace (documentary)

• Fattitude: The Movie (documentary)

• Lose Hate, Not Weight (Ted Talk)