We are committed to providing evidence-based treatment for those with eating disorders, their families, support systems, and all other health/mental health practitioners working with our clients.  Below you'll find resources we use and recommend regularly.  Please note this is not a list of every resource out there.  We will update this page as we discover and learn more resources.  We hope you find the information helpful!

Websites

Books (specific to eating disorders)

  • Health At Every Size by Linda Bacon

  • Intuitive Eating and The Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch

  • Eating in the Light of the Moon by Anita Johnston

  • Life without Ed by Jenni Schaefer

  • Goodbye Ed, Hello Me by Jenni Schaefer

  • Almost Anorexic by Jenni Schaefer

  • The Rules of "Normal Eating" by Karen Keonig

  • Body Kindness by Rebecca Scritchfield

  • The Parent's Guide to Eating Disorders by Marcia Herrin and Nancy Matsumoto

  • Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by Linda Bacon

  • 8 Keys to Recovery from an Eating Disorder (book and workbook) by C. Costin and G. Grabb

Other Books

  • Anything by Breńe Brown

  • The Happiness Trap by Russ Harris

  • Your Child's Weight: Helping Without Harming by Ellyn Satter

  • Self-Compassion: The Proven Power of Being Kind to Yourself (book and workbook) by Kristen Neff

  • Embody: Learning to Love your Unique Body by Connie Sobczak

Podcasts

  • Food Psych

  • Body Kindness

  • The Recovery Warrior Show

  • The Mindful Dietitian

  • The Nurtured Mama

  • Dietitians Unplugged

  • Love, Food

Videos and Films